The Richards Trauma Process (TRTP)

WHY COUNSELLING MAY NOT WORK

IS COUNSELLING HELPING YOU? Why is it that some people are able to get their issues resolved AND move on in life after simple counselling, and others do not?   Here are some reasons, plus some options to consider if regular counselling has not achieved the desired outcome. DENIAL People often struggle to understand that they […]

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What’s the Difference Between Counselling Therapy and TRTP?

An In-Depth Comparison of Traditional Counselling & TRTP When seeking treatment for mental health issues, it’s crucial to understand the various therapeutic approaches available. Traditional counseling and The Richards Trauma Process (TRTP) are two distinct modalities. Counseling generally encompasses a broad spectrum of practices aimed at helping individuals with specific, often short-term issues. It typically

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Depression Neurosis vs. Neurotic Depression: Understanding the Difference

The terms Depression, Neurosis, and Neurotic Depression are often used interchangeably to describe a range of mental health conditions. While they may share some similarities, there are important differences between these conditions that are important to understand. If you are struggling with symptoms of depression or anxiety, it is important to have a clear understanding

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