Psychotherapy Approaches

Theories of psychotherapy are roadmaps for psychologists and therapists. These roadmaps guide them through the process of understanding clients and their problems and developing solutions. Psychologists and therapists generally draw on more than one theory. Approaches to psychotherapy generally fall into five broad categories: Psychoanalysis, Behavior, CBT, Humanistic & Holistic/Integrative. 1. Psychoanalysis and psychodynamic therapies

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